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The Golden Space supports everyone's wellbeing during COVID-19 Pandemic
Why meditation helps
Meditation reduces levels of cortisol in the body, a stress hormone that has many physiological effects, including poor mood, high blood pressure.
Meditation builds on this science that regulating brain waves towards a state called "Alpha" waves help put you in a relaxed state of rest.
Meditation will aid the healing process by reducing stress and inducing a deep state of rest which helps boost your immunity to fight viruses, and infections.
By creating a state of contemplative relaxation, the body's healing processes are better enabled for repair and prevention.
It is our privilege to provide our COVID-19 support programs & services
for patients, front liners and the general public as well as business looking to improve their employee's wellbeing during this time.
We are available for:
Covering main topics in these uncertain times that help you manage your stress and overcome anxiety.
PRIVATE SESSIONS FOR COVID-19 PATIENTS
Online healing consultations to help
patients to cope with the emotional
challenges of diagnosis and
Tailored to COVID-19 topics that will help you deal with stressful issues in your life.
FREE MEDITATION SERVICE FOR FRONTLINERS
Our pro-bono service for any healthcare organization interested in supporting their frontliners with energy & stress management.